Heal. Reset. Rise into the Life You Deserve.

A transformative 8-week coaching journey for women healing from betrayal, burnout, or deep emotional pain — rooted in emotional awareness, faith, and gentle alignment.

Private 1-on-1 Coaching Self-Paced Course Free Mini-Course

✨ Program Overview

RESET & RISE is for you if you're ready to:

✅ Let go of emotional baggage
✅ Rebuild trust in yourself and your faith
✅ Design daily habits rooted in peace, clarity, and purpose
✅ Come home to who you really are

Private Coaching Self-Paced Course Free Mini-Course

Program Details

Duration: 60 Days (8 Weeks)
Format: Weekly 75–90 min sessions (Zoom or in-person)
Options: Private 1-on-1 or Small Group Coaching
Includes:
- Printable workbook
- Journaling prompts
- Vision board templates
- Community support group (for groups)
- Optional WhatsApp/Voxer check-ins (for private)

📅 Your Weekly Journey

Each week builds upon the last, creating a complete path to healing and transformation.

Week 1

Get to Know You

A warm welcome, connection, and intention setting.

Week 2

The Wheel of Life

Explore balance in faith, health, family, growth, and joy. Visual snapshot + gentle goals.

Week 3

Accepting Fears & Letting Go

Identify old patterns, release guilt & shame, anchor in mercy.

Week 4

Self-Talk: The Inner Critic

Understand & soften your self-talk with faith-based affirmations and mirror work.

Week 5

Growth Mindset

Shift from fixed to faithful thinking. Reframe fear and rejection.

Week 6

Habit Creator

Design spiritual and lifestyle habits that reflect your reset. Build your 60-Day Tracker.

Week 7

Mindful Against Limiting Beliefs

Catch old scripts. Use mindfulness, du'a, and breath to shift.

Week 8

The Rise Begins

Reflect, celebrate, and anchor your next chapter with powerful intentions and du'a.

📚 What You'll Receive

✅ RESET & RISE Printable Workbook

✅ Weekly Reflection Sheets

✅ Wheel of Life Template

✅ Core Values Discovery Exercise

✅ Vision Board Template (Canva + PDF)

✅ Journaling Prompts

✅ 60-Day Habit Tracker

✨ Choose Your Path

Select the option that best fits your healing journey and personal needs.

🌷

Private 1-on-1 Coaching

• 8 weeks of personalized, private sessions
• Tailored guidance for your unique journey
• WhatsApp or Voxer support between sessions
• Printable workbooks, reflection sheets, du'a library

USD 3,000

USD 2,600

AED 9,500

Payment plans available

Book Your Private Spot

🌱

Small Group Coaching

• Weekly live group sessions
• Supportive sisterhood in a safe, private circle
• Printable workbooks and reflection templates
• Private community WhatsApp group

USD 2,400

USD 1,900

AED 6,900

Payment plans available

Join the Group

🎥

Self-Paced

• Access the same transformative content through pre-recorded sessions on Graphy
• Work at your pace with full workbook access
• Nurture Her 1 and Nurture Her 2 courses

USD 80

per course

Bundle: USD 140

Start Immediately

💜 What Clients Say

"This journey with Mufida helped me let go of so much pain. I finally trust myself again, and my daily life feels peaceful and hopeful."

— Hanan

"I thought I needed to fix everything. Mufida showed me how to come home to myself, one step at a time."

— Rasha

🎁 Not Ready Yet? Start Here for Free

Watch my FREE Self-Confidence Mini-Course — a gentle first step to start feeling the shift today.

✨ Your Next Step

All payments are safe via PayPal. Flexible payment plans available.

Book Private Coaching Join Group Coaching Self-Paced

Use the calendar links above to reserve your spot now. Spots are limited to keep this journey personal and safe.

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